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Christina Nevada, 20-Year Naturopathic Eczema Researcher, Author,
Eczema Counselor, Nutritionist, Esthetician and Former Eczema Sufferer
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Premenstrual Syndrome

First, see:  NIH's report:  on Estrogen dermatitis. 

Department of Obstetrics and Gynecology, Cumhuriyet University, School of Medicine, Kadin Hastaliklari Anabilim Dali, Sivas, Turkey.

The aim of the present study was to evaluate the estrogen dermatitis of women who have chronic skin disorders with exacerbations or premenstrual dermatitis in a cyclic pattern. Twenty-three women exhibiting skin disorders of pruritus, urticaria, eczema, papulovesicular eruption, hirsutism-acne with hyperpigmentation (hirsutism and/or its related disorders such as acne) and 18 healthy control subjects were included in the study. Sensitivity to estrogen was described in 14 of 23 women. Of the 14 estrogen sensitive women, nine had a premenstrual flare of their skin lesions and five had a chronic dermatitis with exacerbations. In the evaluation of endocrine profile, mean serum testosterone and LH levels of the patient group were significantly higher than controls (2.814 +/- 0.839 vs. 1.561 +/- 0.645 nm/l, P < 0.001; 10.843 +/- 2.538 vs. 4.539 +/- 1.215 IU/l, P < 0.0001). The LH/FSH ratio of the patient group was also significantly higher than controls (1.765 +/- 0.329 vs. 0.810 +/- 0.0116, P < 0.0001). Mean serum progesterone level of the patient group was significantly lower than the control group (0.499 +/- 0.201 vs. 0.977 +/- 0.396 ng/ml, P < 0.001). Hyperandrogenism and anovulation were the two more common outcomes in the patient group. Skin lesions of estrogen sensitive women were all cured with the administration of tamoxifen 20 mg daily for 7 days premenstrually.  PMID: 9076430 [PubMed - indexed for MEDLINE]


About 75% of women experience some kind of premenstrual syndrome.  Anxiety and skin eruptions are the two symptoms we'll name here.  Just like some women might break out with a little acne when they have their monthly, many women with eczema report that their eczema flares up with their cycle.  It makes sense, considering what the stress hormone can do to our immune system.  Help balance your hormones with wild yams (progesterone).

There are a number of supplements recommended for eczema that are also recommended for PMS.  Among them are essential fatty acids and vitamins and minerals such as magnesium, B vitamins, vitamin E, lecithin, vitamin A, vitamin C and zinc.

Regarding diet, eating plenty of fresh fruits and vegetables, drinking plenty of water, and cutting down on red meats, junk food and dairy products may be helpful.

For a lot more on hormones, see the DHEA web page.
 

 

 

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